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Easy Steamed Fish in Light Soy Sauce

Easy Steamed Fish in Light Soy Sauce

Steamed fish is a very simple dish to make for the family. On the days when I’m too busy to cook, I would make a steamed meal that’s quick and easy. Steam the fish in some light soy sauce, and rice in the rice cooker; and 15 minutes later, dinner is served for a family of 2 to 3!

Ingredients

Fresh fish is the most important ingredient in this dish. The fresher the fish, the more delicious it will be. Avoid using fish that is not fresh (that is, with the flesh easily falling apart, the colour has changed, or emitting an unpleasant smell). For this recipe, I used a steak cut, but fish fillet cuts work as well. If using whole fish like Tilapia or Sea bass, increase the amount of salt and the cooking time as whole fish tends to cook longer.

All the ingredients needed for Steamed Fish with Soy Sauce: fish steak, light soy sauce, ginger, garlic, water, cooking oil, sesame oil, salt, cut chillies, and spring onions.

The herbs I used are ginger, garlic, red chillies and some cut spring onion leaves for garnishing. Ginger provides a little heat and helps absorb the unpleasant fishy smell that fresh fish sometimes has. Garlic adds a little nutty kick to the steamed fish, while chilli gives a nice bite. I had also fried the ginger and garlic beforehand in unscented cooking oil to give them a lovely caramelized fragrance and flavour.

Next, for the sauces, I used light soy sauce and sesame oil. My light soy sauce is the less salty type, so I used quite a good amount. Again, if using a salty type (or a very strong tasting one), reduce the amount to 1/2 tbsp instead. Cooking the light soy sauce with water, sesame oil (for fragrance), fried herbs and cut chilli binds all the flavours together. This makes the sauce homogenous, before adding it to the fish.

Steps

Here are the brief steps to make Steamed Fish in Light Soy Sauce:

Steps 1 to 4 of preparing the soy sauce.
  1. Marinate the fish with salt.
  2. Fry the ginger strips in oil until crispy. Remove from the heat.
  3. Fry the garlic until crispy. Remove from the heat.
  4. Cook the sauce with light soy sauce, sesame oil, water and red chilli.
Steps 5 to 8 of steaming the fish.
  1. Steam the fish.
  2. Remove the fishy water.
  3. Add sauce, crispy ginger and garlic. Steam for 3 minutes.
  4. Garnish with cut red chilli and spring onions, and serve.

Tips

  • Adjust the amount of salt used for the type of fish. Steak and fillet cuts generally use less salt than whole fish.
  • Caramelizing the ginger and garlic releases their flavours into the unscented oil.
  • Cooking the soy sauce helps bind all the flavours together before steaming it with the fish.
  • Removing the water released by the fish reduces the fishy smell in the dish. Do not pour it back into the steamer as the fish will absorb the smell.
  • Make sure to watch the full video to see how I made it exactly!

Storage Instructions

This Steamed Fish in Light Soy Sauce is best enjoyed immediately after cooking or within the day. As steamed fish is a very delicate dish, I do not recommend storing it in the fridge.

It is also not recommended to store in the freezer as the ice crystals would change the texture of the flesh after it is thawed.

A spoon with a piece of steamed fish and rice.

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A closeup of the Steamed Fish in Light Soy Sauce.
steamed fish recipe card

Easy Steamed Fish with Soy Sauce

Somjit Najaireeb
Steamed Fish with soy sauce is a fast, easy and healthy dish. Ready in 15 minutes, the tender fish in a savoury gravy is perfect for the family! It's fragrant, appetising and very delicious!
0 from 0 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Chinese
Servings 3
Calories 386 kcal

Equipment

  • Wok
  • Steamer
  • Food Tongs

Ingredients

  • 250 g red snapper, steak cut
  • 1/2 tsp salt
  • 75 ml cooking oil
  • 50 g ginger, cut into strips
  • 45 g garlic, minced
  • 1 tbsp light soy sauce
  • 1/4 tsp sesame oil
  • 50 ml water
  • 3/4 tbsp red chilli, cut
  • 1 tbsp spring onions, cut

Instructions
 

  • Marinate the fish with 1/4 tsp salt on one side. Repeat with the rest of the salt on the other side.
  • Over medium heat, fry the ginger in cooking oil for 3.5 minutes, or until brown and crispy. Remove all the ginger from the oil.
  • Fry the garlic for 1.5 minutes, or until crispy and golden brown. Switch off the heat and remove the garlic.
  • Remove the cooking oil until about 1 tbsp is remaining in the wok.
  • Switch on the heat to medium. Add in the light soy sauce, sesame oil, water, and 1/2 tbsp of cut chilli to the wok. Stir until combined and let it cook for 1.5 minutes, or until it comes to a boil. Remove from the wok and set aside in a heatproof bowl.
  • Place the steamer on the stove over medium heat. Add 1.5 litres of water. Cover the steamer and let it come to a rolling boil.
  • Place the fish on the steamer for 4 minutes.
  • With a steam clamp, carefully remove the steaming plate. Tilt the plate while supporting the fish with a spatula to drain the excess water into a bowl. Place the fish back into the steamer and discard the water.
  • Pour the soy sauce mixture, fried ginger strips, garlic and 1/4 tbsp of cut chilli over the fish. Cover the steamer and let it steam for another 3 more minutes.
  • Switch off the heat. With a steam clamp, carefully remove from the steamer.
  • Garnish with the rest of the cut chilli and spring onions. Serve.

Video

Notes

Tips
  • Adjust the amount of salt used and cooking time for the type of fish cut. Steak and fillet cuts generally use less salt and have a shorter cooking time than whole fish.
  • Caramelizing the ginger and garlic releases their flavours into the unscented oil.
  • Cooking the soy sauce helps bind all the flavours together before steaming it with the fish.
  • Removing the water released by the fish reduces the fishy smell in the dish. Do not pour it back into the steamer as the fish will absorb the smell.
  • Make sure to watch the video to ensure success!
 
Storage Instructions
This Steamed Fish with Soy Sauce dish is best consumed immediately after cooking.
Refrigeration and freezing are not recommended.

Nutrition

Calories: 386kcalCarbohydrates: 10gProtein: 22gFat: 29gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 61mgSodium: 883mgPotassium: 558mgFiber: 1gSugar: 1gVitamin A: 51IUVitamin C: 7mgCalcium: 39mgIron: 1mg
Keyword easy, light soy sauce, steamed fish
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