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Avocado Honey Smoothie

Somjit Najaireeb
A rich, refreshing drink that's a perfect blend of ice, avocado, milk and honey. Add a sprinkling of salt and this breakfast smoothie is ready for you to start the day!
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Prep Time 5 mins
Cook Time 1 min
Total Time 6 mins
Course Drinks
Cuisine Western
Servings 1
Calories 438 kcal

Equipment

  • Sharp Kitchen Knife
  • Chopping Board
  • Blender/ Food Processor

Ingredients

US Customary | Metric
  • 1 avocado
  • 350 ml ice cubes
  • 2 tbsp condensed milk
  • 1 tbsp evaporated milk
  • 3.5 tbsp fresh milk
  • 1/16 tsp salt, to taste

Instructions
 

  • Cut the avocado into half all around the seed. Using a spoon, scoop out the seed. Scoop out the rest of the avocado flesh.
  • Add ice into the blender.
  • Add the avocado, honey, condensed milk, evaporated milk, fresh milk and salt.
  • Cover the blender and blend until well-combined.
  • Empty into a tall glass and enjoy.

Notes

Tips
  • Avoid getting into the habit of using the knife to remove the avocado seed. Always use a spoon to scoop it out instead.
  • A little salt is added to enhance the taste of the avocado.
  • The drink is smooth and creamy, with a rich taste coming from the avocado.
  • Ensure to watch the video to see exactly how I made it 😀

Nutrition

Calories: 438kcalCarbohydrates: 39gProtein: 8gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gCholesterol: 15mgSodium: 218mgPotassium: 50mgFiber: 12gSugar: 2gVitamin A: 30IUVitamin C: 21mgCalcium: 52mgIron: 1mg
Keyword avocado, breakfast, honey, milk
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