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Cooling Chrysanthemum Tea

Cooling Chrysanthemum Tea

Refreshing, cooling and very delicious – Chrysanthemum Tea is a herbal treat for the family. Using rock sugar, it is lightly sweet and super fragrant with the aroma of pandan and chrysanthemum flowers. It also contains some essence of dried gardenia fruit that we extract into the tea – which gives additional nutritional value to the tea.

It is very easy to make Chrysanthemum Tea too – measure and boil the ingredients together in a stockpot for about 20 minutes. After, pre-soak the dried Chrysanthemum flowers for 30 seconds in boiling water, before soaking them completely in the stockpot for another 20 minutes. Then, strain it all and the tea is ready to be served!

Front view of Cold Chrysanthemum Tea.

Makes 5 litres, or about 21 servings of Chrysanthemum tea.

Ingredients

All the ingredients used: Chrysanthemum Tea, water, rock sugar, gardenia fruits, salt, and pandan leaves.

Rock sugar, which adds a touch of sweetness to the tea. It is less sweet than regular white sugar.

Salt, to taste.

Pandan leaves, to impart an aromatic fragrance to the tea.

Gardenia fruit adds an intense, bright yellow colour to the tea. It is also added for its cooling properties and is able to remove some “heatiness”, according to traditional Chinese medicine.

Top view of Cold Chrysanthemum Tea.

Dried chrysanthemum flowers, as the main flavouring ingredient of the tea.

Steps

Here are the brief steps to make Chrysanthemum Tea:

Steps 1 to 4 of making the tea.
  1. Boil the rock sugar, salt, pandan leaves and dried crushed gardenia fruit in a large stockpot.
  2. Soak dried chrysanthemum flowers in boiling hot water for 30 seconds.
  3. Strain the chrysanthemum flowers, and add them to the stockpot.
  4. Strain the tea and serve hot or cold.

Tips

  • Gardenia fruit is an ingredient that contains cooling properties and adds a bright yellow colour to the tea.
  • The chrysanthemum flowers were soaked in boiling hot water for 30 seconds to remove any debris while rehydrating them before adding them to the tea.
  • The pandan leaves add a lovely sweet fragrance to the tea.
  • Make sure the tea is fully cooled before storing it in the fridge.
  • Make sure to watch the video to see exactly how I made it!
Top view of Hot Chrysanthemum Tea.

Storage Instructions

With 5 litres of Chrysanthemum Tea, they can be poured into clean large, heat-proof basins to speed up the cooling time. Once completely cooled, it can be kept in an air-tight container, in the fridge for up to 5 days.

It can also be kept frozen in the freezer for quite a long time – however, this tea is best made fresh and consumed within the week for its cooling properties and nutritional benefits.

Hot Chrysanthemum Tea in a cup.

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chrysanthemum tea square

Cooling Chrysanthemum Tea

Somjit Najaireeb
Fragrant, lightly sweet and cooling for the body, this Chrysanthemum Tea is so easy to make. It takes about 30 minutes to make 5 litres of tea, which can be kept in the fridge for 5 days to enjoy a refreshing drink after a heaty and hearty meal.
0 from 0 votes
Prep Time 5 mins
Cook Time 20 mins
Soak Time 20 mins
Total Time 45 mins
Course Drinks
Cuisine Asian, Chinese
Servings 21 cups of tea
Calories 14 kcal

Equipment

  • stockpot
  • Saucepan
  • Pestle
  • Chopping Board
  • Strainer
  • Muslin Cloth
  • Sharp Kitchen Knife

Ingredients

  • 5 L water, to boil the tea
  • 250 g rock sugar
  • 1/8 tsp salt
  • 2 pandan leaves, cut into 4-5 inches in length
  • 4 gardenia fruit
  • 1 L water, boiling, to refresh dried flowers
  • 50 g chrysanthemum flowers, dried

Instructions
 

  • Add 5L of water into the stockpot over medium heat.
  • Add the rock sugar, salt and pandan leaves. Stir to mix all the ingredients.
  • Lightly crush the gardenia fruits, until the hard shells have opened. Immediately add them to the stockpot. Stir to combine, and cover the pot. Let it boil for 20 minutes.
  • Meanwhile, boil 1L of water in a saucepot over medium heat. Once boiling, switch off the heat.
  • Add the dried Chrysanthemum flowers to the saucepot and stir for 30 seconds. Strain all the flowers, and drain the water. Set the flowers aside.
  • Once the saucepot has been boiling for 20 minutes, stir lightly and switch off the heat. Add all the Chrysanthemum flowers. Cover the pot and let it soak for another 20 minutes.
  • After 20 minutes, strain all the flowers, leaves and fruits from the tea, and discard them.
  • For hot Chrysanthemum tea, serve immediately. For cold Chrysanthemum tea, add a few blocks of ice into a glass, and pour the desired amount of tea.

Video

Notes

Tips
  • Gardenia fruit is an ingredient that contains cooling properties and adds a bright yellow colour to the tea.
  • The chrysanthemum flowers were soaked in boiling hot water for 30 seconds to remove any debris while rehydrating them before adding them to the tea.
  • The pandan leaves add a lovely sweet fragrance to the tea.
  • Make sure the tea is fully cooled before storing it in the fridge.
  • Make sure to watch the video to see exactly how I made it!

Nutrition

Calories: 14kcalCarbohydrates: 1gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 17mgPotassium: 14mgFiber: 1gSugar: 12gVitamin A: 93IUVitamin C: 1mgCalcium: 10mgIron: 1mg
Keyword chrysanthemum, flowers, tea
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